DailyOM Journal: All Articles

Rose Quartz Is the “Love Stone” — Here’s How to Use It to Bring New Relationships, Self-Love, and Healing Into Your Life

Get to know the ubiquitous rose quartz crystal and powerful practices and rituals that will help you relieve anxiety, heal from heartbreak, find more self-love, and attract new relationships into your life.

By Amanda LieberDec 15, 2023

What Is Skinship and Why Is Physical Touch So Important for Our Well-Being?

Don’t underestimate the power of a simple touch. Skinship is essential to our well-being.

By Sheryl Nance-NashDec 6, 2023

Two friends smile and hug, showing the power of simple touch and skinship for our happiness and well-being.

The Best Sex Vacations to Reignite Intimacy and Explore Your Sexuality

Could your sex life use exploration and adventure? Consider booking a sex vacation. Whether you’re partnered or single, a sex vacation may be just what you need to unlock your desires and deepen your connection with your other half.

By August McLaughlinDec 6, 2023

Multiracial couple relaxing in a pool, enjoying their sex vacation

7 Relationship Red Flags That Crop Up Over the Holidays and Why You Shouldn’t Ignore Them

Experts share what alarming signs and behaviors to look out for during the holidays and how to evaluate whether they’re relationship deal breakers.

By Paige Jarvie BrettingenDec 6, 2023

Broken Christmas tree ornament balls on a light blue background

Your 2024 Astrological Forecast Is In: What to Expect in Luck, Love, Relationships, Career, and More

Here’s a breakdown of the biggest astrological happenings of 2024 — and how they might shake up the year ahead for your star sign.

By Amanda LieberNov 24, 2023

A fortune teller reads the tea leaves in a fortune cup to see what is ahead for 2024.

The Last Day of 2023 Is 123123. Experts Reveal What It Means for Your New Year’s Eve — and if It’s an Angel Number

The last day of 2023 holds an extraordinary number sequence: 123123. Here’s what numerologists and angel number experts say it means for your New Year’s Eve and possibly beyond.

By Amanda LieberNov 22, 2023

A handmade calendar that includes the number 123, part of the number series of the last day of the last month of 2023.

How a Death Doula Can Help You and Your Loved Ones Navigate Grief and Dying

End-of-life doulas support patients and their loved ones through the dying process. Learn how working with a death doula can help you during one of the most difficult transitions.

By Erin MosbaughNov 20, 2023

Death doula comforting sick person before passing

2024 Astro Affirmations: Manifest Your Best Year Yet, According to Your Zodiac Sign

Use positive affirmations tailored to your star sign to help support your 2024 dreams and goals while boosting your confidence and well-being along the way.

By Amanda LieberNov 19, 2023

A woman jumps for joy on a sunny, beautiful beach, celebrating the start of a new year.

How to Eat for Pleasure and Finally Let Go of Restrictive Food Rules

Too many of us have guilt and shame around eating. Try these 6 dietitian tips to release yourself from the grip of food rules and tap into the joy that comes from eating.

By Karla WalshNov 18, 2023

A woman standing in front of a purple flower bush, smiling happily as she eats pizza and drinks a pink milkshake

Is Gen X Having Less Sex Than Younger Generations?

The surprising answer to whether it’s members of Gen Z, Gen X, or millennials who are getting the most action in the bedroom, according to sexperts.

By Dana Meltzer ZepedaNov 16, 2023

A happy Gen X couple laughs and kisses while snuggling in bed under a white sheet

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